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July 8, 2010

Chicken Marinade

Nothing grinds my gears more than the use of something like bottled Italian dressing as a marinade...well a lot of things grind my gears, but this is definitely up there! Those things have so many chemicals and preservatives, they should be illegal.

I make grilled chicken at least once a week and always use different things to flavor it. This is a marinade recipe I came up with recently. It's an interesting combination of ingredients and the result is juicy, tangy, spicy chicken.
This recipe can be used for thinly sliced chicken breasts or for chicken kebabs.

Ingredients:
2 lbs chicken
1 medium white onion, chopped
3 garlic cloves, chopped
1/3 c white vinegar
1/4 c water
1 tsp red curry paste
1 tbsp whole grain Dijon mustard
1 tbsp chopped dill
1/2 tsp salt
1/2 tsp black pepper
1 tbsp olive oil

Combine all the ingredients and marinade the chicken in the fridge for at least one hour. Grill on high heat.

1 comments:

Unknown said...

My husband can't stand it if I ever want to use a mix or a marinade from a jar, so this is a great recipe for me :)
*kisses* HH